All levels welcome. You are the luxury- one lift at a time!
Location: Solace New York 38 E 32nd St
Please refrain from registering if the class is full.
I started LSL Fitness, based in NYC, with 10 years of experience in the coaching industry. As a certified Exercise Physiologist with a Bachelor’s in Exercise Science and a Precision Nutrition Master Coach, I specialize in behavior and lifestyle change.
Background in competitive dance and bodybuilding
Guided hundreds to elevate their health and lifestyle
Featured in Shape, PopSugar, Status Fitness Magazine, and Brainz Magazine
NPC bodybuilding champion
Inspired by my father’s health struggles, I’m passionate about bridging the gap between fitness and medicine, now partnering with I.M.Well Medical to transform lives.
Feeling unmotivated? Discover strategies to reignite your passion for fitness and stay on track!
Hitting a plateau? Explore new techniques and approaches to break through barriers and achieve your desired outcomes!
Not sure where to start? Get clarity on your fitness goals with personalized guidance tailored to your needs.
Struggling to find time? Learn how to integrate effective workouts into your busy schedule without sacrificing results.
Don't worry, we can help!
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